How to treat varicose veins of the legs at home

Varicose veins are one of the most common diseases today.Normally, veins have special valves that allow blood to flow in only one direction.With proper nutrition and an active lifestyle, these valves remain elastic and mobile.When they stop opening and closing for some reason, the veins fill with blood and expand due to the lack of drainage.Varicose veins are a very common disease.It has been proven that more than half of men have one or another manifestation of this disease, in women this figure is even higher.In this article we will try to find out the causes of varicose veins, consider the symptoms of the disease, and also get acquainted with the main medications and home methods for treating the disease.

Why do varicose veins develop?

Let's consider the main reasons for the development of this disease.

1. Little physical activity causes the blood to flow slowly through the veins, stagnates and the valves are not exercised.There are many people who develop varicose veins due to a sedentary lifestyle.For such a group of patients there is even the name “computer varicose veins”, i.e. due to the constant sitting in one place.
2. Varicose veins often occur in people with stable jobs.These are hairdressers, chefs, salespeople.The strain on her legs is enormous.
3. The first signs of varicose veins often appear during pregnancy - at this time the woman's weight increases sharply.In addition, hormonal changes also play a role.Some manifestations of varicose veins can occur in girls during puberty, menopause and the postpartum period.
4. Excess weight is another provoking factor that puts additional strain on the legs.
5. Varicose veins are most common in women who like to wear high heels.In this condition, the ankle is in an unnatural position and blood stagnates.This also includes knee socks and stockings with tight elastic.
6. The elasticity of the veins and their predisposition to varicose veins are genetically inherited through the female line.If your mother has venous problems, you need to carefully monitor your health.
7. Smoking and alcohol reduce the elasticity of blood vessel walls.
8. Nervous stress and anxiety promote the development of varicose veins.

These are the main reasons for the development of varicose veins.But how does it manifest itself?

Symptoms of varicose veins

Typically, varicose veins begin with mild symptoms that many people perceive as simple fatigue.After just a short walk and standing on your feet, you will experience swelling, a burning sensation in your calves and a feeling of heaviness in your legs.Walking becomes difficult, even short walks are difficult.As the disease develops, you may notice small blood stars and a subcutaneous web on the legs.Very often the skin darkens and lumps form.In the evening your legs inevitably swell.Cramps in the calf muscles occur at night.Severe varicose veins can cause node rupture, bleeding and trophic ulcers, often accompanied by a local or general increase in body temperature.In order for the development of the disease not to lead to such terrible symptoms, varicose veins must be treated.

Drug treatment of varicose veins

Preparations for external and internal use against varicose veins on the legs help to improve the elasticity of the veins and eliminate the disease.

Pharmaceutical companies have a large number of drugs for varicose veins in their arsenal.Each of them has its own characteristics.Your doctor will help you choose the right medicine.You can treat varicose veins at home at an early stage of their development.

How to treat varicose veins at home

Here you will find simple tips and tricks that can help you treat varicose veins.

1. Move more, walk, climb the stairs, do morning exercises.
2. Avoid high heels, but flat shoes won't do either.The optimal heel height is 2-3 cm.
3. If your job requires you to be constantly on your feet, take the time to take a break and sit down for a while.Place a chair under your feet to improve blood circulation.
4. Do not sit cross-legged - this is a very harmful posture.
5. Stockings, socks and tights should not have tight elastic bands that restrict blood flow.
6. Get rid of excess body weight.
7. Drink plenty of water - it thins the blood.Drink at least two liters of clean fluids every day.This helps relieve constipation that affects blood circulation in the pelvis.
8. Stop smoking and drinking alcohol.
9. Give your feet a contrast shower - pour cold and warm water on them to improve vascular tone.
10. Hot baths, steaming feet, baths, saunas are strictly contraindicated.
11. Do sports - the healthiest things are swimming, skating, skiing, cycling.
12. Do not sunbathe in direct sunlight.
13. Every day you need to lie on the bed with your legs elevated for at least 15 minutes.
14. Walk a lot - at least a kilometer a day.
15. Wear compression clothing, especially during vigorous physical activity.
16. Do this exercise: Stand with your toes on the edge of the step, lower your heels and lift them up.This exercise strengthens the calf muscles and relieves congestion in the legs.

These simple tips should become a natural way of life - they should be followed constantly and daily.In addition, you can use various effective recipes for varicose veins.

Folk remedies for varicose veins of the legs

Here you will find effective and popular home medicine recipes for the treatment of varicose veins.

1. Tomato.This vegetable perfectly improves blood circulation.In addition, both ripe and green tomatoes are useful.The fruits must be sliced or crushed into pulp.Place the tomato on the affected areas of the legs and wrap it with cling film to secure it.Keep the tomato compress for about half an hour and then rinse it with cold water.
2. Apple cider vinegar.This is a very useful composition that can be used both externally and internally.Start by drinking a glass of warm water with a tablespoon of vinegar every day on an empty stomach.Second, soak a piece of bandage or cotton pad in vinegar and apply it to the affected areas of your legs.Regular lotions can eliminate small spider veins.
3. Cabbage.Cabbage perfectly dissolves all nodes and subcutaneous formations.A large sheet should be rolled out with a rolling pin until it becomes soft and releases juice.The cabbage is then applied to the affected area and the compress is left overnight.
4. Green nuts and olive oil.Green unripe nuts should be chopped in a meat grinder and poured with oil so that the liquid covers the pulp of the nuts.The recipe calls for high quality extra virgin olive oil.Leave the mixture in a cool, dark place for 25 days, shaking the bottle regularly.After preparing the medicine, it should be strained and applied to the swollen veins twice a day.
5. Peach oil and aloe.This recipe helps get rid of dry and itchy skin, which often occurs with varicose veins.Aloe leaves should be crushed and poured with peach oil.Leave for 3 weeks and then lubricate the skin with this composition.
6. Tincture of chestnut flowers.Horse chestnut copes well with various manifestations of varicose veins.A tincture for oral administration should be prepared from chestnut flowers.You need to fill a dark glass bottle with flowers and top it up with alcohol or vodka.Let rest for 20 days.Drink a tablespoon of tincture three times a day before meals.But with the tincture of chestnut itself you can wipe your feet, make compresses and lotions.
7. Soda baths.This procedure will help you quickly relieve pain, burning and swelling.After a strenuous day, a soda bath can be used to relieve the symptoms of varicose veins.Add soda to the basin at the rate of one tablespoon per liter of warm water.Leave your feet in the bath for at least half an hour.
8. Lilac tincture.Both the flowers and leaves of lilac are effective in treating varicose veins.The glass container should be filled with lilac and then topped up with alcohol.Let rest for 3 weeks.Rub your feet with this mixture three times a day and within a month you will notice an improvement.
9. garlic and butter.Garlic should be grated or chopped in a blender and mixed with softened butter.Leave the mixture in the refrigerator for three days.The mass must then be rubbed into the affected areas of the legs and secured with foil.Leave the compress on until morning and rinse your feet with warm water in the morning.You should treat your feet this way for about a week - applying a compress every evening.

These are proven recipes for home treatment that will help you get rid of varicose veins or reduce their manifestations.

In the vast majority of cases, varicose veins arise due to a sedentary lifestyle.If you sit at the computer all day, take breaks, walk down the stairs, stretch your legs.The same goes for truckers and groomsmen who spend long hours behind the wheel.For any manifestations of varicose veins, you should consult a doctor as soon as possible - it is much easier to suppress the disease at an early stage of development.Health is a reflection of your attitude towards your own body.If you lead a healthy lifestyle, your body will surely respond to you with good health.